Scottish Athletics www.scottishathletics.org.uk

Information relating to athletics in Scotland including news, events and results.

Runners World www.runnersworld.co.uk

Runners World is not only the best selling running magazine in the UK but also has a website that is packed full of practical and helpful information including event information, training advice, pace calculators and injury advice.

Polaroid 10k www.polaroid-10k.co.uk

Official website for the Polaroid Eyewear 10km series of which the Helensburgh 10km Road Race is part of.

Local Athletics & Sports Clubs

Dumbarton Amateur Athletics Club

Clydesdale Harriers

Millburn Harriers

Helensburgh Netball Club

Jog Scotland www.jogscotland.org.uk

Website for Scotland’s recreational running programme.  Includes programme, group and event information.  An excellent website for somebody new to running.

Parkrun www.parkrun.com  

Website for the free weekly timed 5km Saturday morning runs that take place at various locations throughout the UK.  One of these locations being Pollok Park in Glasgow.

Achilles Heel www.achillesheel.co.uk

Website for specialist running shop based on Great Western Road in Glasgow.  10% discount on all non sale items on production of  your Club membership card.  Achilles Heel also offers physiotherapy and podiatry advice and treatment.

Run 4 It www.run4it.com

Website for Scotland’s largest chain of specialist running shops.  They have shops on Bothwell Street, Glasgow and within TISO Outdoor Experience in Townhead, Glasgow. Discount on all non sale items on production of your Club membership card.

Born2Run www.born2run.co.uk

Website with a race calendar and results.

Fetch www.fetcheveryone.com

Website for interactive runners information – record your times, plan your races, record your training and much more.

Scottish Masters Athletics http://scottishmastersathletics.webnode.com/

Female aged over 35 or male aged over 40?  This is the website for the Scottish Veteran Harriers including news, events and results.

Dumbarton Area Local Athletics Partnership (DALAP) www.dalap.leaguerepublic.com

Frank McCracken – Therapeutic Massage Centre, 19a East Princes Street, Helensburgh – 01436 670115 – Massage and sports injury treatment and advice.

Cat Morton www.amethyst.uk.com

This is the website of Cat Morton, who offers Massage and Reiki treatments as well as Yoga classes and personal tuition. Location: Braeholm, East Montrose Street, Helensburgh – 07786 393765

Helensburgh and District Round Table – www.helensburghroundtable.co.uk

In conjunction with Helensburgh AAC, Helensburgh round table will be hosting a 5k and 2K santa dash on Sunday 6th December 2009. See their website for further details and entry form.

Helensburgh Toyota www.helensburgh.toyota.co.uk

Supporters of the Helensburgh 10km and Helensbugh Half Marathon

Nutritionist Resource http://www.nutritionist-resource.org.uk/articles/sports-nutrition.html

Information about sports nutrition